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Everyone knows the autumn and the winter brings not just cold weather but also colds.


Eat chicken soup. Immediately something happens:

American doctors have now demonstrated that there is no better "medicine" for the upper respiratory tract than chicken soup. The soup contains acetylcysteine, an active protein substance, which today can also be found in the medication, you can buy against colds. The well-known hospital Mount Sinai in Miami sells even portions of homemade chicken soup.

Chicken soup contains special substances that are good for the mucus membranes

So we should not scoff ignore old advice – there's something about the talk:

An Apple a day keeps the doctor away
And it is true: If every day eat an Apple, you are less often affected by cold. Vitamins and specific plant substances regulates the immune system.

Ginseng lowers blood pressure and strengthens the immune system, it is really completely true. The roots keep the virus at Bay – and they may even help lower a high blood pressure.


Chili is good against arthritis
An ointment of chilli pods works on the nerves under the skin. Heating occurs, and the effect can be increased from time to time. This is because the pods are saving on a natural Painkiller!


heart Red
Red wine — in restrained amounts – strengthens the brain of tet. The same applies to grape juice and wine grapes with their "rust protective" compound resveratrol.

Flaxseed relieves the serious skin disease psoriasis
We have found the secret: flax seed (in the form of oil or cream) contains many omega-3 fatty acids, as a healthy skin need. Seed also contains active substances that are able to fight the virus and detoxify the skin.

Garlic – a panacea
Health fanatics have long had confidence in old knowledge. Garlic lowers cholesterol levels, with the works to lower an elevated blood pressure, strengthens the immune system and thus protects against disease, me – and against vampires ...!


Blackberries –  remedy for bladder infections
The effects are not questioned, and blueberries work just as well. The active substances in the two berries keeps the bacteria from a distance, which can put themselves firmly on the mucous membrane of the bladder.

The last tip ...
Listen carefully when you are wasting away, try a cliche that you know already it might actually work.

The diet must be our medicine!