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Some population groups have needed a supplement in addition to their daily diet, even though they eat still so healthy.
These groups have extra vitamins needed:
Women who are pregnant or want to become: read more
Babies: read more
Children under four years: read more
Women over 50 years: read more
Men and women over 70 years: read more
People who come out or not sufficiently cover their skin.
People with dark or tinted skin.
Vegans: read more
In addition, there are groups that extra on their (food) habits should pay attention because of a greater chance of a vitamin deficiency; (top) athletes, dieters, the elderly, smokers, vegetarians, sick and drug users. It is best to adjust the (food) habits, but if this fails, then a multivitamin for recharging.