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In an emergency, though. That was demonstrated by a long-term research with patients in the hospital were fed with artificial feeding to which all the vitamins were added. Such research is also used to determine what exactly is the vitamin requirements of the body. Some vitamins from supplements is more easily absorbed than from our diet, because the vitamins in supplements in free form. Vitamin supplements are certainly no substitute for foods for optimum health; fruit and vegetables contain vitamins for example next to many other important substances, such as fibre and all kinds of bio-active substances.