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It is best to have a multivitamin during meals. The fat-soluble vitamins are better absorbed in combination with the meal, which usually co...

Theoretically speaking the body would be able to take mega doses vitamins in better when they have a delayed-release. At high doses the rec...

In an emergency, though. That was demonstrated by a long-term research with patients in the hospital were fed with artificial feeding to wh...

Vitamins are important for good health. Extra vitamins provide not that you extra healthy. However supplement in some cases very meaningful...

In England the government has set guidelines via establishing what the RDA for vitamins and minerals. RDA stands for recommended daily allo...

Some population groups have needed a supplement in addition to their daily diet, even though they eat still so healthy. These groups have ...

In one of my previous articles I wrote about how orthotic insoles can make your shoes more comfortable to wear. In this article I will talk...